Holiday Survival: Nutrition tips & tricks for surviving the most wonderful time of the year.

If you’re like most, the holidays can be a stressful time of year – endless get togethers and parties, seemingly bottomless bottles of wine, and cookie platters-a-plenty. Needless to say, we tend to over-indulge.

But what if I told you there was a way to literally have your cake, and eat it too, without the feelings of shame and guilt that typically ensue afterward?

Good news: there IS!

Join Solaria Nutrition Coach, Alex, for a FREE short seminar on November 23rd, where we’ll talk about nutrition fundamentals and strategies for how to conquer the holidays. No restricting, no binging – just practicing mindfulness.

Each attendee will receive a Holiday Survival Guide along with a coupon for 50% off of an Initial Nutrition Consultation ($99 value).

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