If you’re like most, the holidays can be a stressful time of year – endless get togethers and parties, seemingly bottomless bottles of wine, and cookie platters-a-plenty. Needless to say, we tend to over-indulge.
But what if I told you there was a way to literally have your cake, and eat it too, without the feelings of shame and guilt that typically ensue afterward?
Good news: there IS!
Join Solaria Nutrition Coach, Alex, for a FREE short seminar on November 23rd, where we’ll talk about nutrition fundamentals and strategies for how to conquer the holidays. No restricting, no binging – just practicing mindfulness.
Each attendee will receive a Holiday Survival Guide along with a coupon for 50% off of an Initial Nutrition Consultation ($99 value).