BECOME THE HEALTHIEST VERSION OF YOURSELF

WITH PERSONALIZED NUTRITION AND FITNESS COACHING

Want to Start with 5 Simple Steps to Nutrition?

Download it free now!


Just fill in your name and email, then we will send you our Beginner’s Guide to Nutrition.

Having Trouble Being Consistent?


  • Are you confused with all the popular diets and dieting trends out there?
  • After a diet, do you have trouble keeping the weight off?
  • Are you looking for support and accountability in your nutrition program?

Confused With What Nutrition Plan Is Best For You?


  • What if you had an easy to follow nutrition plan?
  • And what if it was tailored to you?
  • Are you tired of searching the internet for the best way to stay healthy?
  • I wanted to quit before day 1...

    As an active fighter for the community, working full time as the Clinical Director at the Women’s Center for Advancement, and a supermom of five kids, Je...

    Jessyca

    Full Testimonial
    Jessycas success story
  • Positive & energetic atmosphere

    This is the place to come to take your fitness to the next level! Positive & energetic atmosphere with a great group of fellow athletes. Knowledgeabl...

    Chris H.

    Full Testimonial
    Chris H.s success story
  • A great big "Thank You!" to CrossFit Solaria

    I have just completed my 4th month. It is a great facility that keeps getting better. Greg and his staff keep the place in tip top condition all the time. ...

    Vince K.

    Full Testimonial
    Vince K.s success story
  • Completely changed my life!

    This gym has completely changed my life! It has been a God send when I needed it the most! Greg, Alex and Gina are amazing coaches and even better people. ...

    Sheri T.

    Full Testimonial
    Sheri T.s success story
  • Encouraging and friendly

    I love this gym! Great workouts and knowledgeable coaches. I was intimidated by the thought of Crossfit, but after one visit I felt at home. All the staff ...

    Diane C.

    Full Testimonial
    Diane C.s success story
  • I look forward to each WOD

    Great place to train! Friendly environment. Coaches are technically proficient in Crossfit Movements as well as physical science. Each coach has their own ...

    Eric G.

    Full Testimonial
    Eric G.s success story
  • Awesome workouts

    Great instructors, members, and awesome workouts...

    Sherri Wahl

    Full Testimonial
    Sherri Wahls success story
  • Positive & energetic atmosphere

    This is the place to come to take your fitness to the next level! Positive & energetic atmosphere with a great group of fellow athletes. Knowledgeabl...

    Chris C.

    Full Testimonial
    Chris C.s success story
01.

SCHEDULE A FREE APPOINTMENT

We want to learn more about you and your goals to see how we can help!

02.

CREATE AN EASY TO FOLLOW PLAN

Work with a fitness and nutrition expert to create a simple and sustainable customized plan to reach your goals.

03.

SEE SOME AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Learning How to Care for Your Body Shouldn't Be Overwhelming

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.